36 min listen
YES, I CAN Set new Limits Outside Lens with Mike McKnight
YES, I CAN Set new Limits Outside Lens with Mike McKnight
ratings:
Length:
20 minutes
Released:
Feb 6, 2024
Format:
Podcast episode
Description
About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes in ultramarathons.Mike is known for pushing his limits and challenging traditional beliefs in the running community.He broke his back in a skiing accident over a decade ago, which led him to discover ultrarunning and redefine his capabilities. Episode Summary:In this episode of the Bad podcast, hosts Brad and Dawain are joined by special guest Mike McKnight, a professional ultra runner and coach. The episode explores the concept of limits and how individuals can challenge and overcome […]
Released:
Feb 6, 2024
Format:
Podcast episode
Titles in the series (25)
Doctor Approved - Understanding Menopause: Hormones, Sleep, Exercise, and Nutrition: Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya specializes in functional medicine, with a focus on hormones, ADHD, and gut health. She is passionate about helping women navigate the challenges of menopause and improve their overall well-being. Summary: In this episode, Jeff Witherspoon interviews Anya Wallace, a physician assistant at Companion Health, about menopause and how women can manage its symptoms. Anya explains the hormonal changes that occur during menopause and discusses the common signs and symptoms women may experience. She emphasizes the importance […] by E2M Fitness Media Network