67 min listen
Herb Notes: Elderberry (Top 3 Benefits + Which Color Berry NOT to Eat)
Herb Notes: Elderberry (Top 3 Benefits + Which Color Berry NOT to Eat)
ratings:
Length:
3 minutes
Released:
Feb 4, 2024
Format:
Podcast episode
Description
Elderberry (Sambucus cerulea, S. nigra, S. canadensis) boasts many benefits and is most well-known as a gentle immune-supporting, antiviral herb. The benefits of elderberries go way beyond its immune-bolstering properties, though. What's more, the flowers of elder also boast many healing gifts.Follow along with herbalist Tara Ruth to learn about 3 benefits of elder. And after learning these 3 benefits you might be wondering how you can learn more about elderberry...Well, here’s the easy way to learn more about elderberry: download a FREE deck of our top 12 Herb Notes. You’ll learn all about elderberry, plus 11 other common herbs like catnip, aloe, echinacea, and more.
Released:
Feb 4, 2024
Format:
Podcast episode
Titles in the series (100)
EagleSong Evans Gardener: Rekindling the Heart of Health by Herb Mentor Radio