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Taming Your Inner Critic with Neal Allen

Taming Your Inner Critic with Neal Allen

FromLanguage of Love with Dr. Laura Berman


Taming Your Inner Critic with Neal Allen

FromLanguage of Love with Dr. Laura Berman

ratings:
Length:
51 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

We all grapple with an inner critic, incessantly whispering that we're not good enough or worthy of success and love, fostering a cycle of self-criticism. What if we could tame this relentless voice, breaking free from its grip and embracing our authentic selves? The good news is, we can.
In this Language of Love Conversation, I sit down with Neal Allen, the author of Better Days: Tame Your Inner Critic. Neal takes us on an enlightening journey exploring the human psyche and the often-ignored superego. He shares his expertise on how the inner critic develops, its intentions, its impact on our lives, and fantastic strategies for recognizing and dealing with it. Taming the inner critic isn't just about finding peace; it's a path towards something more profound, something spiritual. 
We unpack:

How to recognize and address the inner critic's impact on our lives

The role of compassion in understanding the inner critic 

The paradox of perfection and productivity

The "Peter Pan Kid" analogy

The connection between releasing the inner critic and experiencing moments of grace and divine presence


Make sure to visit Neal Allen's website to learn more about the great work he does. You can connect with him on social media too, like Facebook, Instagram, and Twitter(X) for updates. If you want to improve yourself and conquer that negative voice inside you, you should definitely read his amazing book "Better Days: Tame Your Inner Critic. 
Make sure to visit my website to check out my books on love, sex and relationships and explore my available courses. Tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better.
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Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

The Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?