22 min listen
The Struggle with Self-Sabotage
The Struggle with Self-Sabotage
ratings:
Length:
40 minutes
Released:
Jan 24, 2024
Format:
Podcast episode
Description
Have you ever found yourself caught in the complicated dance of self-sabotage, where the haunting echoes of past trauma manifest as destructive behavior, over using substances and withdrawal from the world? In this Language of Love Session, Pamela opens up about her struggles with self-sabotaging behavior and past trauma, including excessive drinking and withdrawing from people due to past abuse.
In this episode, we’re diving into:
Maintaining self-love and overcoming self-sabotaging behavior
The impact of past trauma on self-perception and behavior
The importance of acknowledging and speaking about past trauma
The role of somatic experiencing therapy in healing trauma
The physical symptoms and coping mechanisms associated with unresolved trauma
Finding peace, love, and happiness within oneself
Remember, the journey toward self-love and healing is a continuous process, but with the right tools and support, it is indeed possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we’re diving into:
Maintaining self-love and overcoming self-sabotaging behavior
The impact of past trauma on self-perception and behavior
The importance of acknowledging and speaking about past trauma
The role of somatic experiencing therapy in healing trauma
The physical symptoms and coping mechanisms associated with unresolved trauma
Finding peace, love, and happiness within oneself
Remember, the journey toward self-love and healing is a continuous process, but with the right tools and support, it is indeed possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 24, 2024
Format:
Podcast episode
Titles in the series (100)
When Sex is in the Way of Love by Language of Love with Dr. Laura Berman