2 min listen
Seasonal Affective Disorder. How to tell if you have it and 5 tips to fight it off
FromPRODUCTIVITY
ratings:
Length:
4 minutes
Released:
Jan 25, 2024
Format:
Podcast episode
Description
Are you feeling those winter blues? Low energy, feeling tired, not super excited about things and just overall feeling...blah?Turns out you might have some level of Seasonal Affective Disorder or SAD. Not to worry, in this episode we’ll explain what it is, the symptoms to look for, what the research says and then give you 5 proven tips to fight it off. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!
Released:
Jan 25, 2024
Format:
Podcast episode
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