18 min listen
Ballet Cross Training Series Recap: Building Resilience And Bouncing Back
FromBallet Help Desk
ratings:
Length:
21 minutes
Released:
Sep 6, 2023
Format:
Podcast episode
Description
Welcome to the Ballet Help Desk Cross Training Series Recap! In this series, we've delved deep into the world of ballet cross training, uncovering the secrets to building resilience and bouncing back stronger than ever before. Hosted by Jenny Huang and Brett Gardner, two parents of advanced level ballet dancers, this podcast recaps the invaluable insights, tips, and stories shared by our incredible guests throughout the series. Whether you're a seasoned ballet parent, a fitness enthusiast, or simply curious about the transformative power of ballet cross training, this recap is your gateway to a world of knowledge and inspiration. Join us as we revisit the highlights of each episode, exploring how ballet cross training can help prevent injuries, accelerate recovery, and enhance performance. From expert interviews to personal anecdotes, we'll distill the key takeaways and practical advice you need to incorporate these strategies into your dancer's fitness journey. Website: www.ballethelpdesk.com Facebook: facebook.com/BalletHelpDesk Instagram: @ballethelpdesk
Released:
Sep 6, 2023
Format:
Podcast episode
Titles in the series (56)
Tips For Making The Most Of Summer Ballet Intensives For Your Older Teen: In this podcast we'll cover all you need to know about sending your older dancer off to summer ballet intensives. We'll cover why networking is so important, how your reputation can impact success and how to figure out if you want to stay at your... by Ballet Help Desk