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Ep 12: The Vata Predominant individual - interesting facts and tips about Vata People

Ep 12: The Vata Predominant individual - interesting facts and tips about Vata People

FromThat Ayurveda Guy - Demystifying Ayurveda


Ep 12: The Vata Predominant individual - interesting facts and tips about Vata People

FromThat Ayurveda Guy - Demystifying Ayurveda

ratings:
Length:
8 minutes
Released:
Mar 18, 2021
Format:
Podcast episode

Description

The minute you find out your Dosha, it becomes that much easier to figure out why your mind, body and emotions are behaving the way they are.  No not a joke.  Ayurveda spells out even emotional and psychological characteristics specific to each Dosha.  So I begin with the Vata Dosha in this episode to tell you everything you need to know about Vata predominant people.  Will be doing the same with Pitta and Kapha Dosha predominant people in the consequent two, so if you don’t sound like your Vata is dominant, don’t miss the next episodes!Here’s what this episode will tell you:What are the characteristics of Vata Predominant people.What Vata people look like and how they behave.What ailments people with a Vata body constitution are prone to.What seasons and times of the day are good for people with Vata Prakriti.What diet and lifestyle Vata people should follow to maintain health.How to make the most of being a Vata predominant person.If you’re looking for natural ways to wellness and health, this is the way to start.I’ll be happy to answer any questions on Ayurveda and how it can help.  Find me on Twitter@Ayurvedaguy, on  Linkedin at www.linkedin.com/in/nirogam or email me at puneet@thatayurvedaguy.com to chat about it. I’ve also written about lots of Ayurvedic remedies and home solutions on quora, look me up on www.quora.com/profile/Puneet-Aggarwal-1.
Released:
Mar 18, 2021
Format:
Podcast episode

Titles in the series (22)

The secrets and brilliance of *Ayurveda and its remedies laid bare by a guy who’s been making the *Science of Life, more accessible and simpler to adopt through his brand Nirogam. Puneet Aggarwal is That Ayurveda Guy, who knows that Ayurveda needs to be presented in a more user friendly format, for people to appreciate and understand its potential. This series of podcasts come at an opportune time when everyone is looking for alternative therapies and holistic remedies to bolster health and wellness from the core. These talks will peel off the mystery that Ayurveda is shrouded in, to reveal exactly why it has been such a revered course of treatment and health in India from ancient times. You can learn more at nirogam.com or on the instagram account NirogamAyurveda.