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Midnight Reflections: Embracing A New Way to Celebrate New Year's Eve

Midnight Reflections: Embracing A New Way to Celebrate New Year's Eve

FromSisters In Sobriety


Midnight Reflections: Embracing A New Way to Celebrate New Year's Eve

FromSisters In Sobriety

ratings:
Length:
34 minutes
Released:
Dec 27, 2023
Format:
Podcast episode

Description

In this uplifting episode of "Sisters in Sobriety," hosts Kathleen and Sonia bring a light-hearted touch to the serious topic of staying sober during New Year's Eve. With warmth and humor, they recount their own past holiday experiences, marked by not-so-glamorous moments of substance abuse, and compare them to their now joy-filled, sober celebrations.Kathleen and Sonia take us through the often overwhelming social pressures and emotional challenges that come with the holiday season, yet they keep the mood buoyant by sharing their favorite alternative sober celebration ideas. Whether it's hosting a cozy get-together, enjoying a lively sober event, or simply taking in the beauty of nature, they remind us that there are countless ways to make New Year's Eve special and memorable without alcohol.The duo emphasizes the shift in perspective that sobriety brings, turning New Year's Eve from a potential obstacle into an opportunity for gratitude and reflection. They sprinkle their conversation with encouraging and hopeful quotes, like Sonia's humorous take on relearning how to party sober and Kathleen's expressions of deep gratitude for the new life she has found in sobriety.Listeners are invited to join in on this heartfelt yet light-hearted conversation, where laughter and wisdom go hand in hand. Kathleen and Sonia show that sobriety doesn't mean missing out on fun—it means rediscovering joy in a more meaningful and fulfilling way. Tune in for a dose of positivity and inspiration on how to turn New Year's Eve into a celebration of new beginnings and true happiness.00:00:00 | Celebration of download milestone!00:02:16 | Reasons why New Year's Eve is tough to stay sober00:04:00 | Importance of having a plan for a sober New Year's Eve00:04:43 | Ways to reframe the idea of New Year's Eve00:07:00 | Sonia's experience of being sober on New Year's Eve00:08:00 | Kathleen's experience of being a messy drinker on New Year's Eve00:09:00 | Story of Kathleen's New Year's Eve where she found herself high, cold, and stranded 00:10:00 | Reflection on the past and commitment to sobriety00:11:00 | Conclusion and end of the transcript00:11:48 | Risky behavior and addiction to risk-taking00:15:21 | Shift in priorities after getting sober00:17:15 | Drug and alcohol-free New Year's Eves00:19:32 | New Year's Eve as a time for reset and renewal00:20:22 | New Year's resolutions and gratitude00:22:00 | New Year's Eve activities and possibilities00:23:29 | New Year's Eve retreat ideas00:25:37 | Exploring alternative plans for staying sober on New Year's00:26:00 | Hosting a sober gathering with a friend and kids00:27:58 | Emphasizing the freedom and possibilities of being sober00:28:14 | Reflecting on the gratitude of being in control and sober
Released:
Dec 27, 2023
Format:
Podcast episode

Titles in the series (35)

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together, let’s celebrate the transformative power of sisterhood in substance recovery! Kathleen Killen is a registered psychotherapist (qualifying) and certified coach based in Ontario, Canada. Her practice is centered on relational therapy and she specializes in couples and working with individuals who are navigating their personal relationships. Having been through many life transitions herself, Kathleen has made it her mission to help others find the support and communication they need in their closest relationships. To find out more about Kathleen’s work, check out her website. Sonia Kahlon is a recovery coach and former addict. She grappled with high-functioning alcohol use disorder throughout her life, before getting sober in 2016. Sonia is now the founder of EverBlume, a digital tool that offers a unique approach to alcohol recovery support. Over the last five years, she has appeared on successful sobriety platforms, such as the Story Exchange, the Sobriety Diaries podcast and the Sober Curator, to tell her story of empowerment and addiction recovery, discuss health and midlife sobriety, and share how she is thriving without alcohol. Her online platform EverBlume launched in February 2023, and was featured in Recovery Today Magazine and deemed an ‘essential sobriety resource’ by the FemTech Insider. The company champions self-improvement and mindful sobriety, with support groups designed by and for women struggling with alcohol. So how can EverBlume help you meet your sober community? By offering deeply personalized support. Members get matched based on their profiles and life experiences, and take part in small group sessions (max. 16 people). In your support group, you will meet like-minded women, discuss your experiences, and gain confidence, knowing you can rely on your peers in times of need. Whether you identify as a binge drinker, someone who developed a habit during the Covid-19 pandemic, a high-functioning alcoholic, or an anxious person using alcohol to self-soothe… There is a support group for you! Current EverBlume members have praised the company’s unique approach to alcohol detox. “No one is judging me for not being sure I want to be sober for the rest of my life” ; “I felt so heard and understood and today I woke up feeling empowered to make the change in my life”. Feeling inspired? Learn more about the EverBlume sobriety community at joineverblume.com, or simply listen to Sisters In Sobriety. Your sobriety success story starts today, with Kathleen and Sonia. Just press play!