Danny Balgooyen joins Julian for a far ranging conversation
Danny is a breath work facilitator, DJ & Conscious Dance facilitator, Men's work leader and more
Learn more about Danny:
https://innerlightrevival.com
https://www.facebook.com/dan.balgooyen
(partial) List of topics (in chronological order):

Facilitating experience that invite connection, exploration of self and turning towards what is true
Authentic Relating
Our need to belong and the epidemic of isolation
'Edge work' & what an being at one’s edge can feel like: the voice of resistance, of discomfort.
Co-creating community
Living in an intentional community home
How becoming financially wealthier tends to lead to greater isolation.
Owning & claiming our power and becoming free of society’s expectations
Exploring what ‘creating one’s own experience’ means
How bring a ‘speck of dust’ gives you unlimited possibilities
Breathwork
Danny’s journey with Breathwork
The way Danny approaches Breathwork
The language of the Breath
How Danny applies mindfulness & Breathwork in the the day to day normal life.
Breath as a guide into the present.
Danny's relationship with Cannabis
'a groove grooved too much can become a rut'
How breath work can release and heal negative beliefs about ourselves and unprocessed trauma
Danny's journey from competitive golf player to what he does now.

A State of Mind Podcast: www.astateofmindpodcast.com
Somatic Trauma Informed Therapy, Psychedelic assisted Therapy, Meditation training & more: www.astateofmindcounseling.org
Support the show: www.patreon.com/astateofmind

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