Andrew Forbes and Julian discuss meditation and it's connection with music as well as Andrew's upcoming book Mindful Rhythm and stories from Andrew's life as a traveling musician. 

Mindful Rhythm™ and Mindfulness of Rhythm™ are owned and used exclusively by Andrew Forbes. Any permissive use of these terms for business purposes must be granted in writing by the owner of these trademarks. All rights reserved.

Media and recordings by Andrew Forbes can be heard in the following links:
www.scottishoctopus.bandcamp.com
www.andrewforbes.bandcamp.com
www.ionasession.bandcamp.com
www.bagpipebaby.bandcamp.com
www.thepiperforbes.com
Recordings can also be heard on iTunes, Apple Music, Youtube, Spotify, Tidal and more.
Distribution by Distrokid, courtesy of Pirate Octopus Records.
Monlochy Bridge
Traditional.
2018.
Hurricane Irene (Remix)
By Andrew Forbes.
2016
Amazing Grace,
Traditional.
2019

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