61 min listen
Prioritizing Self Care - The Key To Being Our Best Self
Prioritizing Self Care - The Key To Being Our Best Self
ratings:
Length:
55 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
In this episode, Justin, Nathan, Cesar and Melissa from Sober Now, dive into the importance of putting self-care first and how it directly impacts our ability to be there for others. We talk about the busyness of life and no matter what is going on, holidays, work or our programs, self care is number #1. Join us as we uncover the benefits of self-care, the barriers that often prevent us from prioritizing it, and the strategies to overcome those obstacles. Taking care of ourselves can ultimately enhance our relationships, productivity, and overall well-being.
Join us for an insightful conversation that will empower you to prioritize self-care, allowing you to show up as your best self for both yourself and those around you. After all, taking care of ourselves is not selfish; it's a crucial step towards leading a fulfilling and balanced life.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
Join us for an insightful conversation that will empower you to prioritize self-care, allowing you to show up as your best self for both yourself and those around you. After all, taking care of ourselves is not selfish; it's a crucial step towards leading a fulfilling and balanced life.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (57)
”Growth”: On this episode Justin, Nathan, Cesar and Tiffani talk about "Growth" in recovery. When we have the willingness to grow inside the recovery journey, it is a beautiful and magical process. First it's growing out of the substances that use to wreck ha... by The Hope Shot - Recovery Podcast