30 min listen
F- Resolutions! Lasting Change Means You Gotta Feel the Pain
FromSecret Life
ratings:
Length:
15 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
In this episode of the Secret Life Podcast, Brianne Davis-Gantt dives into the concept of lasting change, emphasizing the need to embrace pain and the journey of evolution. Sharing personal experiences, she challenges the conventional idea of New Year's resolutions and encourages listeners to focus on continuous improvement rather than setting unrealistic goals. Brianne advocates for leaning into discomfort and discusses how pain can be a catalyst for profound personal growth.#SecretLifePodcast #EmbraceTheJourney #ChangeThroughPain #EvolveEveryday #LastingChange #NewYearRealTalk #NoResolutions #PodcastWisdom #RawAndReal #SelfImprovementJourney #TransformativeTalk #BeyondResolutions #RealisticGoals #PodcastInspiration #PainfulGrowth #2024Evolution #AuthenticSelf #BreakTheResolutionCycle #TrueTransformation #NewYearReflectionsIf you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE’S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____Create and Host Your Podcast with the same host we use - RedCircle_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteInstagramFacebookTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Kellee Stewart: Single and Freezing Eggs: Kellee Stewart's rollercoaster 7-year relationship ends with a surprisingly beautiful outcome on the other side. Kellee Stewart is a writer, producer, and actress last seen Ava Duvernay’s CHERISH THE DAY and CW’s ALL AMERICAN. Catch her in Peacock’s upcoming comedy A.P. BIO this fall. ------ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast TOPICS IN THIS EPISODE INCLUDE relationships, cheating, infidelity, love, sex, marriage, red flags, success, acting, recovery, narcissists, inspiration and self-love. To share your secret and be a guest on the show email secretlifepodcast@icloud.com ----- If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life