Breaking Black and LGBTQ Generational Beliefs

Kristin Andrzejewski: Perfectionism Almost Took My Life: Battling depression and having a hard time asking for help, Kristin shares her heartbreaking and ultimately uplifting story as she almost died by suicide. September is Suicide Prevention Month -- You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide. Please check out American Foundation for Suicide Prevention: https://afsp.org Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com by Secret Life

31 min listen

Bonnie Gillespie: Choosing Sobriety: Chasing the dragon - on the outside, Bonnie's Hollywood career was a success, but when the fun and thrills of drinking had disappeared, she found herself at a critical moment in her life. Her willingness to change and be messy led to an incredible story of transformation, self-love, and the art of being present. ----- HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com ----- If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

26 min listen

Brianne Davis: I'm a Recovering Sex and Love Addict: I was a shell of a person when I walked into my first Sex and Love Addicts Anonymous meeting. As I listened to people share about this thing called sex and love addiction. Tears started to form in my eyes when I said I was a newcomer. I was crying not out of sadness, but an overwhelming feeling of hope. For the first time in my life, I didn't feel alone or broken. We have a saying in the rooms; "No one can meet our deepest needs, no matter how hard we try." And believe me, I tried. Let's just say, I was the worst person you might have ever met before I got sober. I was a liar, a cheat, and a thief. I used men as my drug of choice. I wanted to have power and control over anyone and anything because I felt so powerless inside. I had this dark hole I was always trying to fill with outside things. And I could not stop even when I desperately wanted to. Every day I see people at the lowest of lows. They are clawing their way out from und by Secret Life

19 min listen

Ricky B: F*ck Cancer—Breakdown to Breakthrough: Psych ward at 29 years of sobriety was the last thing Ricky B. thought happen. But after an aggressive prostate cancer diagnosis, he found the distant darkness that had plagued him in the past snuck back in. And the only option that made sense was to take his life. Yet he kept that all to himself. Yet another example that people are facing their own battles all the time, even if it isn't obvious. Ricky shares his heart-wrenching story as he turns his life around, identifies past resentments, and like a phoenix out of the ashes, finds true peace and serenity once again. September is Suicide Prevention Month -- You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide. Please check out American Foundation for Suicide Prevention: https://afsp.org Or if you or anyone you kn by Secret Life

32 min listen

Tell Me Your Secret (Trailer): Shhh... Tell me your secret. I'll tell you mine. Each episode, we'll pull back the curtain on humanity's dark side. You know those deep dark secrets that fill us with shame and remorse. The ones that you swore you'd take to your grave. Or… even the silly, just embarrassing ones that you thought you'd never tell a soul. Brianne's desire is that by shining the light on subjects that so many of us struggle with, maybe someone can find hope and discover they're not alone. To share your secret and be a guest on the show email secretlifepodcast@icloud.com If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast For Episode Notes - Click the Episode Notes Link below. by Secret Life

1 min listen

Plastic Crack - Toy Collecting Addiction: The impulsive, addictive dark side of toy collecting. OCD is about control. But what is a 5-year-old trying to control? Alex unpacks a secret he kept from his wife for years, the shame he carried, and his recent OCD diagnosis. Getting to the bottom of the psychology of collecting and why he devoted significant amounts of time, money, and energy making and maintaining his collection. An activity he shared with his now-estranged brother only fed the addiction more. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse, we've compiled a list of resources at http://secretlifepodcast.com. ______  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full episode notes, CLICK the Episode Website link below: by Secret Life

25 min listen

Lisa: Childhood Trauma, Dissociation, Abortion and Shame: As a young woman, Lisa used abortion as a form of birth control. Lisa's journey towards healing her inner child, forgiving herself, and the shame she carried around for decades is both courageous and inspiring. ***This episode contains topics of sexual abuse, trauma, and abortion. Some people may find disturbing. — Robbed of her innocence, Lisa finds herself in the throes of addiction and self-harm. If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: http://secretlifepodcast.com ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhe by Secret Life

27 min listen

Miscarriage: Guilt, Shame & Relief: What do you do when you want a baby so bad you’re willing to stay in an abusive relationship to have one? Jennifer began having complications with her pregnancy at 12 weeks and her world was turned upside down. ______ If you or anyone you know is struggling with an addiction, depression, trauma or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. ______ TOPICS IN THIS EPISODE INCLUDE abuse, miscarriage, guilt, shame, relationships, creating boundries, self-care and self-love ______  If you'd like to share your secret on the show, or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. For full episode notes, CLICK the Episode Website link below. by Secret Life

17 min listen

Jay Parker: Remedy For Addiction: Service: His sex and love addiction became front-page news, "Talent Scout Arrested on Immoral Charges." His addiction robbed him of a successful career, marriage, and his dignity. 30 years later, Jay has helped hundreds of people recover from the deadly disease of sex and love addiction. If you or anyone you know struggles with addiction, depression, trauma, sexual abuse, or feeling overwhelmed, we've compiled a list of resources the Secret Life Podcast Website. TOPICS IN THIS EPISODE INCLUDE sex and love addiction, recovery, alcoholism, drug abuse, rehabs and secrets.  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full episode notes, CLICK the Episode Website link below. by Secret Life

34 min listen

Robert Gant: Coming Out in Hollywood: Robert share's about coming out as a proud gay man in Hollywood, and the shift that is possible for those who struggled with acceptance. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

26 min listen

Breaking Black and LGBTQ Generational Beliefs: A family member took Shang's innocence; decades later he recognized that it wasn't his fault, his problem, or his shame to carry. What followed was a journey towards self-discovery, self-love, and finding his power as an artist. In effect, breaking the beliefs, his family held about being black, LGBTQ, and the secrets they kept. ----- HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com ----- If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

34 min listen

Paul Gilmartin: Emotional Incest and Forgiveness by Secret Life

28 min listen

I'm Obsessed With Big Boobs: Is there anything wrong with having a type? Don't we all have a type? That's what makes us unique. No two people have the exact same things that they find attractive. But what if our type becomes an obsession? What if it limits your choices, and you find yourself repeating a cycle of bad decisions because of it? They say marrying for looks or money is never a good thing—so does it have to be about something deeper then? Does having a type cut you off from finding someone whose insides are more than the sum of their outsides? In this episode, we talk anatomy and connection. ____ If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: http://secretlifepodcast.com ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast ______ To share your secret and be a guest on by Secret Life

24 min listen

Michelle Chalfant: The Adult Chair: Transform your past experiences into positive, life-affirming behaviors. Michelle Chalfant's Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you and then use that awareness to regain control, discover your most authentic self and transform your life! — From time to time, we'll be releasing BONUS EPISODES that will either be following up with past guests or feature specialists in the field of mental health, self-help and recovery. — ______ TOPICS IN THIS EPISODE INCLUDE depression, suicide, past beliefs, negative self talk, healthy adult, functionally depressed, secrets, behaviors, gratitude, attitude, self-care, self-love, addiction, recovery, sex & love, courage, freedom and happiness. _____ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share by Secret Life

27 min listen

Britt Rentschler: DIY Beauty Fails: Hilarious stories about the ridiculous things women do to their bodies in an attempt to look effortlessly beautiful. From DIY waxing fails to the pressures society puts on women. Britt Rentschler and Brianne discuss the life of a Hollywood actress. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

30 min listen

Dr. G: Finding Your Joy: Recovery doesn't have to be a drag. Dr. G, Dr. Howard Gluss, is a Licensed Clinical Psychologist (Psy21522), Founder of Daraknot Health: Addiction Coaching and Private In-Home Rehab Care and cofounder of Sobriety Think Tank. He is also an executive coach, speaker, author, psychotherapist and former radio talk show host. ** Bonus Episodes will include special guest such as psychologists, therapists, addiction & recovery specialists,life coaches, authors, speakers and many more. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com For EPISODE NOTES - Click the EPISODE WEBSITE L by Secret Life

33 min listen

Kellee Stewart: Single and Freezing Eggs: Kellee Stewart's rollercoaster 7-year relationship ends with a surprisingly beautiful outcome on the other side. Kellee Stewart is a writer, producer, and actress last seen Ava Duvernay’s CHERISH THE DAY and CW’s ALL AMERICAN. Catch her in Peacock’s upcoming comedy A.P. BIO this fall. ------ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast TOPICS IN THIS EPISODE INCLUDE relationships, cheating, infidelity, love, sex, marriage, red flags, success, acting, recovery, narcissists, inspiration and self-love. To share your secret and be a guest on the show email secretlifepodcast@icloud.com ----- If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

30 min listen

Christine Lakin: Overcoming Bulimia & Anorexia: Keeping a secret about a raging eating disorder meant she didn't have to get better. Christine Lakin breaks down how she isolated her decade long battle with bulimia and anorexia, shifting her focus and perspective and how she created a healthy lifestyle. ______ If you or anyone you know struggles with addiction, depression, trauma, sexual abuse, or feeling overwhelmed, we've compiled a list of resources the Secret Life Podcast Website. TOPICS IN THIS EPISODE INCLUDE eating disorders, bulimia, anorexia, eating healthy, parenting, self-love, inspiration, relationships, peer pressure, secrets.  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full episode notes, CLICK the Episode Website link below. by Secret Life

30 min listen

Brittany Ishibashi: I Hate Being a Mom Sometimes by Secret Life

31 min listen

Dixie Perkinson- I Only Steal from Jeff Bezos: Dixie steals as a way to connect with her estranged father. Active in multiple recovery programs and works a great program, Dixie still grapples with stealing. She and her father formed a bond while crashing weddings and shoplifting together at a very young age. Subscribe & Review wherever you listen to podcasts. All links here: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email secretlifepodcast@icloud.com. ______ Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. For full Episode Notes: Click the Episode Website link below. by Secret Life

26 min listen

Lucie Pohl: Sex, Drugs and Red Flags: Cheating on her with a transexual sex worker was the final straw, but the signs were there from the start for Lucie and the fast and furious seven-month relationship with the quintessential bad boy. ______ TOPICS IN THIS EPISODE INCLUDE relationships, cheating, infidelity, love, sex, marriage, red flags, success, acting, recovery, narcissists, inspiration and self-love. If you or someone you know is a victim of sexual violence, please call the RAINN sexual violence hotline 1-800-656-4673 ______ Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse, we've compiled a list of resources at http://secretlifepodcast.com. ______  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full Episode Notes: Click the Episode Website link below. by Secret Life

27 min listen

Gabrielle Stone: Eat, Pray, #FML: Her husband had an affair with a 19 year-old and the next guy breaks up 48 hours before a trip to Italy... Gabrielle Stone's first thought was... FML! _______ TOPICS IN THIS EPISODE INCLUDE relationships, cheating, infidelity, love, sex, marriage, red flags, success, acting, sex scenes, recovery, narcissists, inspiration and self-love. _______ If you or anyone you know is struggling with addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at http://secretlifepodcast.com. ______  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full episode notes, CLICK the Episode Website link below. by Secret Life

28 min listen

Johnathon Schaech: Shame Free—Recovering Sex and Love Addict: Johnathon Schaech was sexually assaulted on his first film by the famed Italian director, Franco Zeffirelli. He kept that as a secret until 2018, at the peek of the MeToo Movement, he shared his story with the world. But going public, fighting for those who don't have a voice, plunged Johnathon further into darkness, anger, and shame. It wasn't until he discovered a program for sex and love addicts that he found recovery, peace, and the tools to live a shame-free life. ______ If you or someone you know is a victim of sexual violence, please call the RAINN sexual violence hotline 1-800-656-4673 ______ Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse, we've compiled a list of resources at secretlifepodcast.com. ______  If you'd like to share your secret on the show, send an email to secretlifepodcast@icloud.com. For full Episode Notes: Click the Episode Website link below. by Secret Life

25 min listen

Molestation, Trauma & Sexual Orientation: TRIGGER WARNING - This episode contains topics of sexual abuse by a parent and trauma. Some people may find it disturbing. The Secret Life team is committed to engaging in uncomfortable conversations to shed light and hope on some of the darkest topics. Our intention is to create a space for guests and listeners to release the shame attached to situations beyond their control. We proudly support Child Abuse Awareness Month. Amber was just 6 years old when she was molested by her father. A secret she'd kept from her family for over 15 years. Yet when she shared with her mother and sisters, nothing was said or done. Even though they are a tight and loving family, religious beliefs have kept Amber from communicating with her mom about being queer. All the while wondering if her sexual orientation is tied to the trauma from her past. This year, President Biden announced that April 2021 is National Child Abuse Prevention Month. He calls upon all by Secret Life

26 min listen

Beau Baker: Vanity—Perfectionism, Ego & Pride: Society conditions us to strive to be perfect — be thin, toned, ripped, trimmed, waxed, peeled, tan, liked, followed, friended, and then... we will be loved. There's a misconception that only women put themselves under a microscope when it comes to their bodies and their looks, but men do too. A new study points to a surprising connection between rising perfectionism in our culture and rising mental health issues, including depression and anxiety. The study, published in the American Psychological Association's Psychological Bulletin, suggests that young people are more obsessed with perfection than previous generations. Between 1989 and 2016, perfectionism has continued to rapidly increase in the US, with rates that parallel increased cases of depression and anxiety. Perfectionism is a combination of excessively high personal standards and overly critical self-evaluations. If you or anyone you know is struggling with an addiction, by Secret Life

29 min listen

Briana Lane: Acting As If—Hollywood Secrets: Acting can be a devastatingly competitive business, and actors can find themselves saying and doing things they never thought they would. In one of our lighter episodes, Brianne and Briana divulge hilarious secrets about their early careers and the shift needed to find your true authentic self. ______ TOPICS IN THIS EPISODE INCLUDE Hollywood, acting, actress life, auditioning, career, past beliefs, negative self-talk, secrets, behaviors, gratitude, attitude, self-care, self-love, courage, freedom, and happiness. _____ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

27 min listen

DeeDee Flores: Positively Trans: Owning Your Truth: Celebrating Transgender Awareness Week: In 1993, DeeDee transitioned from a man to a woman at the age of 33. And though it was an overall positive experience, it was clear that it was much easier to be a man in the world. Driven by a passion for entertaining and educating, DeeDee's journey is both uplifting and inspiring. #TransAwarenessWeek _______ The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth. https://www.thetrevorproject.org/ ______ TOPICS IN THIS EPISODE INCLUDE transgender, change, authenticity, gender roles, self-care, and self-love _____ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an ep by Secret Life

25 min listen

Bumble: Swiping Right Into My Addiction: Dating apps are a $3 Billion industry with over 270 Million users worldwide. And for an addict of any variety—a dangerous place to swipe. April found herself falling for the first man she swiped right on. What ensued was a year-long “relationship” that consisted of the two recording their sexual encounters and little else. Shortly after, she heard our episode with Olivia Munn; she listened to Brianne’s story in episode #1. For the first time in her life, she heard her story and realized that she wasn’t alone. April is now attending meetings of Sex and Love Addicts Anonymous and on her way to transforming her life and creating healthy relationships. We’ve said it before—if just one person hears something that lets them know they aren’t alone and discover that help is out there, then starting this podcast has been entirely worth it! ______ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've co by Secret Life

37 min listen

Jana Kramer: Compare and Despair: It doesn't matter how successful you are, how much money you make, or what you look like, Compare and Despair can and will bring you down. Jana and Brianne talk about how Compare and Despair thinking is pervasive and dangerous. It can contribute to anxiety, depression, shame, and envy, leading to self-criticism and a lack of self-worth. It rapidly undermines any confidence. _______ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. ______ For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. by Secret Life

30 min listen

Gratitude: The Key To Everything by Secret Life

31 min listen

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Breaking Black and LGBTQ Generational Beliefs

Breaking Black and LGBTQ Generational Beliefs

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