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Sitting in the Unknown

Sitting in the Unknown

FromSecret Life


Sitting in the Unknown

FromSecret Life

ratings:
Length:
18 minutes
Released:
Mar 18, 2024
Format:
Podcast episode

Description

In this compelling installment of the Secret Life Podcast, join Brianne Davis-Gantt as she delves into the uncomfortable but transformative space of sitting in the unknown. Sharing her own current personal struggle, Brianne candidly discusses the challenges of navigating uncertainty in relationships and life decisions. She reflects on the torment of not having clear answers and the instinctive urge to escape the discomfort through distraction or quick fixes.Brianne's vulnerability shines as she recounts past experiences where surrendering to the unknown led to unexpected and beautiful outcomes. She emphasizes the importance of building resilience by resisting the temptation to run from discomfort and instead, learning to sit with it. This episode is a testament to the growth that can occur when we allow ourselves to feel the full spectrum of our emotions, even when it's daunting.Listeners will be inspired by Brianne's raw honesty and her encouragement to embrace the lessons hidden within life's uncertainties. If you've ever felt paralyzed by not knowing what's next, or if you've struggled to find peace amidst ambiguity, this episode offers a powerful perspective on the beauty of patience, trust, and the courage to feel rather than fear.#SecretLifePodcast #SittingInTheUnknown #Uncertainty #PersonalGrowth #EmotionalResilience #Discomfort #LifeTransitions #TrustTheProcess #Vulnerability #Patience #Courage #EmbracingEmotionsEpisode Chapters(00:00) Introduction to the discomfort of the unknown(03:45) Brianne's personal story of uncertainty in a close relationship(09:20) The struggle of wanting answers and the urge to control outcomes(13:55) Learning from past experiences of surrendering to the unknown(18:40) The power of sitting with discomfort and what it teaches us(22:50) Encouragement to face the unknown with patience and trust(27:30) Closing thoughts and an invitation for listener engagement_____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE’S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____Create and Host Your Podcast with the same host we use - RedCircle_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteInstagramFacebookTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 18, 2024
Format:
Podcast episode

Titles in the series (100)

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, food, addiction, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Every Monday, best-selling author and actress, Brianne Davis, pulls back the curtain on the deepest, darkest, heartbreaking, and even silly secrets from an eclectic group of guests. While sharing her own secrets in each episode, Brianne's disarming approach creates an intimate and safe space for her guests to bare their souls, uncover the truth, and share practical advice. And just like that, we're laughing, crying, inspired, and filled with hope.Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), launched in February 2021.Want to share your secret and be a guest on the show? Email us at secretlifepodcast@icloud.com or visit www.secretlifepodcast.com