In this episode we speak to how to break your phone addiction and mindless social media scrolling. Desiring to be constantly entertained seems to be a habit we all struggle with and is so difficult to end. Our phones make us bored with the things we would normally enjoy. Leaving us with the question of “What am I supposed to do with my time?” We answer of all this, provide practical tips, and more all in this episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices