With a new year upon us, there is much to look forward to … and we know that life can be unpredictable, difficult, and sometimes sad. That’s why I begin the year with our guest Cyndie Spiegel, author of insightful books, including A Year of Positive Thinking, which has sold over 300,000 copies and published in multiple languages. Her newest book is Microjoys: Finding Hope, Especially When Life is Not Okay. And that’s the focus of today’s conversation: How to find hope and joy in the subtleties of life while you experience life’s hardships. Cyndie’s advice provides the mental clarity we can all benefit from now.  Hosted on Acast. See acast.com/privacy for more information.