53 min listen
46: How to Overcome Porn, Anxiety and Be Present ft. Justin Lovato
46: How to Overcome Porn, Anxiety and Be Present ft. Justin Lovato
ratings:
Length:
82 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
In Episode 46, Ste sits down with Justin Lovato, founder of Nirvana Mind & Body who specializes in breathwork, mindfulness, and meditation. His past life as a bodybuilder at Gold's Gym Venice Beach led him down a spiritual path that has allowed him to coach others through their limitations and trauma.
You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
? Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!
? Instagram: https://www.instagram.com/radicalhealthradio
? TikTok: https://www.tiktok.com/@radicalhealthradio
? Heart & Soil:https://www.heartandsoil.co
You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
? Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!
? Instagram: https://www.instagram.com/radicalhealthradio
? TikTok: https://www.tiktok.com/@radicalhealthradio
? Heart & Soil:https://www.heartandsoil.co
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (64)
05: Is Big Food Destroying Your Health? ft. Brian Sanders: Ste and Brian Sanders talk about the truth behind how the big food industry has destroyed our health, the one thing everyone can do to fix their health, and take live callers questions' about eye floaters, gout, and how to heal after a miscarriage. by Radical Health Radio