September begins with a very atmospheric misty morning on Hampstead Heath - perfect for Paul and Rob to say goodbye to the holidays and anticipate the coming months. Featuring some self-barbering, York Marathon training schedules, Rob's curious ailment, holiday memories, poignant parenting, bad ads, Paul's plant-infused diet, partial nudity, comparing and contrasting other countries with the UK, booze-and-gig report, Paul's three pillars of a happy life, the Parliament Hill Grand Prix, Rob's Provence interlude, and taking all our August adventures on into the Autumn.Thank you so much for listening, for all your support, and for sharing your running lives with us on line.SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Happy running!Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.

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