Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Jump for Joy | 15-Minute Self Care Tips

    Jump for Joy | 15-Minute Self Care Tips

    FromToday's Tips from AARP

    Start listeningView podcast show

    Jump for Joy | 15-Minute Self Care Tips

    FromToday's Tips from AARP

    ratings:
    Length:
    4 minutes
    Released:
    Dec 26, 2023
    Format:
    Podcast episode

    Description

    Take care of yourself and connect to what you enjoy in 15 minutes or less with our three easy tips. Find joy in completing an art project, revisiting things that make you feel nostalgic, and getting active.

    To support more content like this, become an AARP member at aarp.org.
    Released:
    Dec 26, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.