Today we delve into the transformative power of self-love and creating a more positive inner-dialogue. In a world where we're often our own toughest critics, learning the art of self-kindness and self-compassion is not just important – it's essential for our mental and emotional well-being. Join us as we explore practical strategies and insights on how to nurture a loving relationship with ourselves.
Join The Next Chapter: https://www.thenextchaptercoaches.com/membership
Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course
Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse
Episodes recorded on 12/14/23


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