47 min listen
Sally McRae- Choosing Strength in the Ultra World
Sally McRae- Choosing Strength in the Ultra World
ratings:
Length:
53 minutes
Released:
Jan 28, 2022
Format:
Podcast episode
Description
I sit down with the one, the only Sally McRae, winner of the 2021 Badwater 135 trail race. We discuss her journey into trail running and how strength training should play a larger part in an ultra runner's trainingFor more information on Sally's fitness app and coaching click HEREListen in to Sally's Podcast HEREFollow Sally McRae on social media @yellowrunner
Released:
Jan 28, 2022
Format:
Podcast episode
Titles in the series (100)
David and Megan Roche by The Trail Life Podcast