Heat Training and Its Benefits

FromThe Trail Life Podcast

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Heat Training and Its Benefits

FromThe Trail Life Podcast

ratings:

Length:

36 minutes

Released:

Jun 9, 2021

Format:

Podcast episode

Description

I sit down with coaches Isabella Janovick of San Diego Ghost Runners and Jim O'Hara of the Seaside Striders to talk benefits of heat training, and its affects. to find out more info on heat training or to ask our experts please feel free to reach out. Isabella Janovick @ultraizzy_b and Jim O'Hara (instagram) @northcountyjim (instagram)

Released:

Jun 9, 2021

Format:

Podcast episode

Titles in the series (100)

The Trail Life Podcast focuses on the journey of trail running, how people got here, their experience, and what they can teach to other individuals in the trail community. Welcome to the Trail Life!!

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Discover this podcast and so much more

Heat Training and Its Benefits

Heat Training and Its Benefits

Description

Titles in the series (100)

More Episodes from The Trail Life Podcast

Related podcast episodes