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    Downhill vs Uphill Running with Jim O'Hara

    Downhill vs Uphill Running with Jim O'Hara

    FromThe Trail Life Podcast

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    Downhill vs Uphill Running with Jim O'Hara

    FromThe Trail Life Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Feb 2, 2021
    Format:
    Podcast episode

    Description

    In this episode Jim O'Hara and I discuss the benefits of downhill vs uphill running, and the differences in training practices
    Released:
    Feb 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Trail Life Podcast focuses on the journey of trail running, how people got here, their experience, and what they can teach to other individuals in the trail community. Welcome to the Trail Life!!