71 min listen
Trail Running and Pain Awareness w/ Dr. Amy Novotny
Trail Running and Pain Awareness w/ Dr. Amy Novotny
ratings:
Length:
26 minutes
Released:
Aug 18, 2021
Format:
Podcast episode
Description
I am joined by Dr. Amy Novotny to discuss pain awareness for trail runners and how to manage it through breathing techniques while on the trails or in training.If you have any questions on the information in this episode, Dr. Amy will be offering up free 15 min consultations to our listeners. Connect with her at amy@pabrinstitute.com and reference the Trail Life Podcast
Released:
Aug 18, 2021
Format:
Podcast episode
Titles in the series (100)
ATRA, Run Catalina, and Bubs Naturals by The Trail Life Podcast