52 min listen
Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN
Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN
ratings:
Length:
41 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
The nutrients your body needs to stay healthy change as you get older. Explore the vitamins and minerals to focus on with registered dietitian Brenda Davis as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Topics Discussed - Best sources of vital nutrients for aging - Recommendations for overall health as a senior - What supplements might be appropriate for seniors - What happens when you begin eating healthier after the age of 80 - Your body’s desire to be healthy and how it gives you a chance to become healthy at any age - Avoiding protein deficiency as a senior - Comparing protein quality from different sources for healthy aging - Tips for easily adding healthy protein to any meal Davis is an influential voice on nutrient and has spoken in over 20 countries on five continents. She is also co-author of a number of influential books, including Plant-Powered Protein. — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Brenda Davis Plant-Powered Protein Book: https://amzn.to/419Amgz Instagram: https://www.instagram.com/brendadavisrd X: https://twitter.com/brendacdavis Website: https://brendadavisrd.com — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
The Meat-Cancer Connection: The link between meat and cancer has been known for more than a century. A 1907 New York Times article enlightened readers to that very fact. The headline: “Cancer Increasing Among Meat Eaters”. Yet, in the 21st century and there are still... by The Exam Room by the Physicians Committee