'In the quiet of Tallahassee, where legends are spun,Ron Blanton's story, forever to run.Through winding trails and a Canyon’s embrace,A ballad for Ron, in the runner's chase.Ron Blanton, a name in the wind,Cloudland Canyon, where his dreams begin.Second place echoes, in the Georgia clay,A ballad for Ron, who runs his own way.'Kyle Kraeft is an amazing member of the ultra running community in Tallahassee Fl. Ron (Kyle) and Sean talk all about his 2nd place finish at Cloudland Canyon 50mile trail race, nutrition, training, and the local trail community he's help grow in his home town. Check out the Tallahassee Trail runners https://www.facebook.com/groups/846833826423978/If you're looking for some fall races for your 2023/24 calendar, check out our races open for registration now!https://www.runbumtours.com/@runbumracesPodcast produced, edited and all wizardly techy things  byLooking Glass Designs, LLChttps://www.lgdesigns.me/@LGDesigns.me