8 min listen
Letting Go of Sedentary Online Teaching | Ep132
Letting Go of Sedentary Online Teaching | Ep132
ratings:
Length:
20 minutes
Released:
Oct 19, 2022
Format:
Podcast episode
Description
Being sedentary and not moving your body can have major health impacts and also result in lower energy and lower productivity. In this episode, APU’s Dr. Bethanie Hansen shares strategies to incorporate more activity into your work day like using timers to remind you to get up and move around as well as habit stacking, which helps you build more healthy habits into your existing routine. Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 19, 2022
Format:
Podcast episode
Titles in the series (100)
#6: Online Celebrations, Reflections, and Memorials: As the school year ends in a new way and without face to face classes, it’s time to plan online celebrations, reflections, and memorials. What is an Online Reflection? Online reflections are opportunities to set aside time to look back over the past ac... by The Online Teaching Lounge