"You have a choice about everything, and not choosing is still a choice. Prioritize yourself and ask for what you need." - Emi Kirschner   What if you were told that self-care isn't just an indulgence, but a key player in achieving personal and professional success? Our hosts Stephanie McCullough and Kevin Gaines chat with Emi Kirschner, a seasoned investor, serial entrepreneur, and coach to women business owners.   They pull back the curtain on the issue of avoidance, especially when it comes to financial planning and essential self-care, and share insights about why we often avoid these important tasks and how changing our mindset can lead to a transformation in our personal and business finances. Emi shares some pearls of wisdom about the power of self-care and its direct impact on productivity and clarity.   Stephanie, Kevin, and Emi then tackle one of the most challenging topics - the taboo around financial conversations. They share personal experiences and insights on breaking societal norms and approaching these conversations with curiosity rather than apprehension. Tune in for an episode that challenges norms, encourages curiosity and most of all, prioritizes self-care!     Key Topics: Intro to Self-Care and Finances (02:42) Breaking Down Financial Tasks into Manageable Steps (05:10) Overcoming Overwork and Finding Balance (09:56) Work-Life Balance and Productivity (15:01) Prioritizing Self-Care and Inner Knowledge for Success (19:19) Financial Planning, Avoiding Procrastination, and Breaking Taboos (24:16) Overcoming Limiting Beliefs and Taking Control of Finances (30:09) Self-Care, Mindfulness, and Financial Wellness (36:05) Wrap-Up (36:43)     Resources: https://www.emikirschner.com/       If you like what you’ve been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.