44 min listen
Physical Self Care (Cutting Room Floor #158)
FromFilm School
ratings:
Length:
40 minutes
Released:
Oct 20, 2022
Format:
Podcast episode
Description
How do you take care of your BODY? We talk so much on this podcast about taking care of the mind, but our brains live inside a body. It's also so, SO important to take care of our physical selves, something we often forget. Josh and Ira talk about their own successes and failures with physical self-care. Also, Josh recommends Top Chef (again) which is on Hulu, and Ira recommends Alone which is also on Hulu.
Released:
Oct 20, 2022
Format:
Podcast episode
Titles in the series (100)
How Blogging Every Day Changed My Life (Cutting Room Floor #003): Journaling, blogging, a diary; however you want to classify it, both Josh and Ira have found sitting down at the end of every day and taking a few minutes to write down their thoughts and feelings for the day. Is it for you? It might be! The boys... by Film School