Be Adaptable! A Story of Grit, Grace & Fearless Resilience – From Wild Resilience Coach & Naked And Afraid Survivalist Sara Mishina Kunz ?

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Join us for this insightful conversation with Sara Mishina Kunz, Wild Resilience Coach & Naked and Afraid Survivalist. We explore the profound depths of resilience and the journey toward personal empowerment. Sara opens up about her life's challenges and triumphs, offering a beacon of hope and strength to all who listen.

In this episode, we talk about:

• Sara's Courageous Story: Uncovering the raw and powerful narrative of her life, including her experience as a rape survivor and the incredible strength it takes to keep moving forward.

• The Essence of Fearlessness: How Sara cultivated a fearless spirit in the face of life's adversities.

• Embracing Your Unique Self: Sara discusses the importance of recognizing and valuing one's uniqueness, and how this self-acceptance is key to adapting and thriving in various life situations.

• The Joyful Warrior Mindset: Learn about Sara's philosophy of transforming difficult situations through a mindset of joy and resilience.

• Overcoming Doubt and Despair: Strategies and personal insights on transcending life's lowest points.

• From Surviving to Thriving: Sara shares effective strategies for making this crucial transition in life.

• Impactful Stories: Hear about the lives Sara has touched and those who have profoundly influenced her journey.

• Sustaining Resilience and Growth: Insights on maintaining resilience and adaptability through various stages of life.

Sara's journey is more than just a story of overcoming; it's a powerful testament to the human spirit's ability to transform and thrive against all odds. Her insights are not just inspiring—they are a roadmap for anyone looking to embrace their true self and live a life of joy and resilience.

Tune in to this episode for a transformative experience and don't forget to subscribe for more inspiring interviews like this one.

⏱️ Timestamps:
00:00 – Coming up...
02:01 – Trigger Warning! This is Sara's Story
06:56 – How to find the strength to keep going?
08:23 – How did you become so fearless?
12:46 – How does focusing on your weird help you adapt?
14:57 – How has the Joyful Warrior mindset transformed a difficult situation?
21:16 – How has coming out as a rape survivor contributed to your journey of resilience?
28:09 – How to overcome doubt and despair
30:56 –  Strategies to help you transition from surviving to thriving.
33:08 – Story about someone Sara has impacted and has been impacted by.
39:14 – How to maintain resilience and adaptability as you grow?
41:58 – Manola Pérez Canto's Question for Sara
44:26 – Sara's Question for The Next Guest

✨ Connect with Sara:

Subscribe to Sara's Channel:
https://www.youtube.com/@TheJoyfulWarrior

Get her newsletter:
https://www.sarakunz.com/subscribe-to-newsletter

Sara's Free Fear to Freedom Guide:
https://shorturl.at/fsyH8

the RAIN technique
https://www.youtube.com/watch?v=xXXt_obyRLE