Our understanding of diastasis recti (abdominal separation) and evidence based treatment approaches has been evolving throughout the years. The pendulum has swung from the days of wrapping a towel around the midsection and crunching to avoiding movement altogether in fear of making things worse to where we are at today: a more holistic diastasis recti treatment approach. Munira Hudani is a game changing diastasis rehab physio that is leading the charge in this more holistic understanding of how to approach diastasis recti. Join us and hear from Munia Hudani about how treatment protocols have progressed through the years and take a look at the most up to date approach to diastasis recti treatment. Website: https://www.munirahudanipt.comInstagram: https://www.instagram.com/munirahudanipt/Facebook: https://www.facebook.com/DiastasisRehabPhysioShow notes: https://www.tummytuckrehab.com | https://www.instagram.com/tummytuckrehab/