49 min listen
Ep14: The Pregnant Body: Bodywork and structural analysis for pregnancy and postpartum with Adrienne Caldwell
Ep14: The Pregnant Body: Bodywork and structural analysis for pregnancy and postpartum with Adrienne Caldwell
ratings:
Length:
55 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
In today’s episode we jam on all things related to the pregnant/postpartum body with one of our favorite prenatal bodyworkers, Adrienne Caldwell. She thoroughly understands the pregnant body, baby positioning, and how to create an ideal environment in the body for a more comfortable pregnancy, efficient birth, and smooth recovery. We discuss everything from glutes that don’t fire to the relationship between oblique tension and abdominal separation. Adrienne takes a detour from traditional massage - fostering relaxation - instead she practices an integrated bodywork that includes structural analysis, movement training and alignment habits. She creates the intersection between bodywork and movement that is so needed in prenatal care. You don’t want to miss this insightful episode!Website: https://adriennecc.massagetherapy.com/homeFacebook: https://www.facebook.com/adriennecc.massagetherapy/
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (55)
Ep1: Virtual Birth Support in the time of COVID19 with Jada Sapiro by Pros Talk Pregnancy Podcast