Host Jason Podollan sits down with the inspiring Jeff LoVecchio to delve into the raw realities of overcoming injuries, boosting confidence through muscle gain, and unlocking the secrets of effective hockey training. In this episode, Jeff shares his challenging journey, emphasizing the importance of understanding the mechanics of hockey training. This empowering conversation transcends the rink and offers valuable insights into resilience, physical transformation, and the strategic approach to mastering the game.Jason encourages players to take his "Minset Audit", here is the link.  https://forms.gle/cgjk43epKhXsFZ8YA