Are you doing gratitude wrong?So many of us are always waiting for more. But when you greet each moment gratefully? You're always receiving.On today's show author Kristi Nelson offers a mini-formula for grateful living (put this conversation on as you're preparing for Thanksgiving!) Here's a preview:[10:00] It's not happiness that makes us grateful; it's gratefulness that makes us happy (and other research-backed benefits to grateful living)[20:00] Is what once was plenty now no longer enough? Practical ways to fight back against "gratitude tolerance"[26:00] The super-simple solution to mind grind[30:00] Thoughts on practicing gratitude during moments of grief, illness, and struggle Resource mentioned:Wake Up Grateful: The Practice Of Taking Nothing For Granted--Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com.Our Sponsors:* Thank you to Factor! Use code sustainable50 for 50% off. https://www.factor75.com/* Thank you to LifeStraw Home! Use code SUSTAINABLE for 20% off. https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy