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#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

FromModern Wisdom


#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

FromModern Wisdom

ratings:
Length:
87 minutes
Released:
Nov 11, 2023
Format:
Podcast episode

Description

Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.org
First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.
Expect to learn how useful personality tests are, Spencer’s biggest insights from 450 people trying every habit strategy ever invented, how you can better integrate your subconscious into decision making, why becoming wise is genuinely important, how useful intuition really is, when you should trust your gut and when you should override it and much more...
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Extra Stuff:
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
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Released:
Nov 11, 2023
Format:
Podcast episode

Titles in the series (100)

Life lessons from the smartest people on the planet. Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Steven Pinker, Mark Manson and more.