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CarSmart Lifer Update | I Had A Rough Week  - 1036

CarSmart Lifer Update | I Had A Rough Week - 1036

FromThe Chalene Show | Diet, Fitness & Life Balance


CarSmart Lifer Update | I Had A Rough Week - 1036

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
39 minutes
Released:
Nov 10, 2023
Format:
Podcast episode

Description

You know those days when it seems like if something can go wrong, it absolutely will? In this episode of The Chalene Show Podcast, Chalene Johnson, known for her high-energy content, takes us on an unexpected journey through her not-so-perfect day. From spilling champagne all over her workstation to facing criticism online, Chalene opens up with real and emotional honesty. She also delves into personal stories, including the sad moments when saying goodbye to her beloved dog, Monkey, and the complexities of her father-in-law's challenges with Alzheimer’s. This episode is a powerful reminder of the highs and lows that shape our lives. Join us as Chalene shares the importance of real, unfiltered conversations and the courage to show up as we truly are.  Watch this episode on YouTube!    Join me on Patreon 7 Days for FREE!! http://chalene.com/more   Links from today’s episode: Join our awesome PodSquad on Facebook here!    Thank you to our sponsor Talkspace!! Go to  Talkspace.com/chalene and get $80 off your first month.   For Green Chef’s best deal of the year, get $250 off!! With code chalene250 go to greenchef.com/chalene250   Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene
Released:
Nov 10, 2023
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.