Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. You’re invited to be a part of our Patreon family. If you love Friday’s you have no idea what your missing on Patreon! We’re waiting for you! Patreon.com/TheChaleneShow You’re in for a treat! This episode starts with her typical personal journal style observations about the characters at the gym, she’s then joined by Bret for his own unfiltered gym observations but THEN… you get to enjoy a sneak peak into the Patreon Experience.  Chalene shares a recent episode where she shares a story of living more than a decade at the mercy of a nightmare neighbor. This one will shock you!   Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.   Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Join our awesome PodSquad on Facebook here!   Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene