Today we delve deep into the hallmark of being physically fit, dispelling myths that hold us back in later life, and discussing how physical wellness is intertwined with mental health and financial stability. This episode is a treasure trove for founders and business leaders navigating their 50s and beyond. Patrick offers time-effective fitness tips for the busy professional and elaborates on how physical wellness contributes to becoming a dominant force in your own life. Whether you're seeking ways to improve your health, optimize your time, or prepare holistically for life’s next chapter, this episode offers actionable insights. We compare the running of a business to running a healthy life.Patrick W. Becker retired from a 28-year career in the US Army Reserve in 2017 as a Lieutenant Colonel. During his career, he held a variety of staff and leadership positions, culminating in his assignment as an Area Coordinator for the Army Reserve's Command & General Staff College instructional unit in the western US.Shortly before his retirement, he opened his own health & wellness practice where he provides access to information, support and a positive Community to anyone wanting to live a better life.He also guides his entrepreneurial-minded clients to create their own successful businesses to create impact across generations.Patrick is also a founding member of the 123 HELP App, LLC partnership preparing to launch a new app for homeowners enabling them to connect with reliable emergency service providers in a time of need.In addition to his entrepreneurial interests, Mr. Becker has also been employed for over 16 years by United Healthcare, where he is currently a Program Solutions Manager for the Community & State Government Operations segment. He manages a remote team of 6 analysts across the US supporting numerous Medicaid reporting requirements and is responsible for their career development and advancement.A native of western Pennsylvania, Mr. Becker has been a full-time resident of the Phoenix metropolitan area since moving to Arizona in 1992. He is the proud father of one son who is attending Law School at the University of Pittsburgh.You can contact Patrick using these links:Facebook: https://www.facebook.com/HealthCoachPatrickInstagram: https://www.instagram.com/ThrivingWithPatrickMobile: 1-602-509-5763This is the second time we spoke with Patrick on the topic of living a healthy 4th quarter. Here's a link to our first episode together: https://t.ly/patrickbeckernov1To learn more, visit:www.servingstrong.comListen to more episodes on Mission Matters:www.missionmatters.com/author/scott-couchenour