On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 
But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.
Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.
 
Resource links:
Instagram @nude_nutritionist
No Wellness Wankery Podcast
lyndicohen.com
Free 5-day course to stop binge eating
Your Weight Is Not The Problem
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
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This episode of Beyond the Bump is brought to you by The First Five Years audiobook by Children’s Panadol.
The First Five Years audiobook by Children's Panadol contains helpful information and is a great resource for parents with children aged 0-5. Listen to The First Five Years audiobook brought to you by Children's Panadol, coming soon to Spotify.
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