In our 97th episode of Beyond the Bump, we chat with the incredible Claire Holt – you may know her from H2O: Just Add Water, Vampire Diaries, The Originals, and Pretty Little Liars. 
We had such a blast talking to her all about her motherhood journey:
What is it like having a 17-month age gap between kids?
How can you help a friend who is going through a miscarriage?
Claire’s talks about her difficulties with breastfeeding
What were both of Claire’s birth experiences and post-partum periods like?
Being in the spotlight, did Claire feel any unrealistic expectations on her post-partum body?
Has motherhood changed Claire’s career?

We hope you absolutely LOVE this episode!
 
Goodies mentioned:
@emilyskyefit
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.