Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 

In our 3rd episode of Beyond The Bump, we chat to co-host Jayde about her journey with post natal depression and anxiety since having her third baby girl, Yumi. Jayde has been open and honest about her experiences since she was diagnosed. We chat about her signs and symptoms, how it differed to her post partum period with her first two girls, what she has found helpful in her recovery and how she is doing now. 

If this episode triggers any concerning feelings or emotions for you, we recommend contacting LifeLine on 13 11 14 or seeing your GP. 

Links to goodies mentioned in this episode:

The book about panic and anxiety that greatly helped Jayde: Living With It by Bev Aisbett
Jayde's episode with Australian Birth Stories podcast
Another great resource is The Gidget Foundation Australia


Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

You can follow Jayde on instagram at @londonxboston