54 min listen
1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack
FromBendy Bodies with the Hypermobility MD, Dr. Linda Bluestein
1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack
FromBendy Bodies with the Hypermobility MD, Dr. Linda Bluestein
ratings:
Length:
43 minutes
Released:
Feb 25, 2020
Format:
Podcast episode
Description
Moira’s tireless work with Royal Ballet and the Royal Ballet school have helped build the Royal Ballet into an oft-emulated model of treatment and intervention for ballet dancers. Join us as Moira describes how important a dancer’s early training is - movement patterns, alignment, biomechanics - to increase their career longevity. Moira lists concrete, basic rules for training a hypermobile body, emphasizing the importance of strength work, patience in training, and the necessity of recovery time. It is not overstating it to say that Moira’s research, work, and advocacy have made it possible for hypermobile dancers to have longer, healthier careers. Learn more about Dr. Linda Bluestein, the Hypermobility MD, at our websites and be sure to follow us on social media: Websites: https://www.hypermobilitymd.com and www.BendyBodiesPodcast.comInstagram: @hypermobilitymd Twitter: @hypermobilityMD Facebook: https://www.facebook.com/hypermobilityMD/ Pinterest: https://www.pinterest.com/hypermobilityMD/ LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ And follow guest co-host Jennifer Milner at the links below: Website: www.jennifer-milner.com Instagram: @jennifer.milner Facebook: https://www.facebook.com/jennifermilnerbodiesinmotion/
Released:
Feb 25, 2020
Format:
Podcast episode
Titles in the series (95)
6. Minding the Mental Health Gap with Kathleen McGuire Gaines by Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein