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14. Stabilizing the Hypermobile Body through Circus Arts with Emily Scherb, PT, DPT

14. Stabilizing the Hypermobile Body through Circus Arts with Emily Scherb, PT, DPT

FromBendy Bodies with the Hypermobility MD, Dr. Linda Bluestein


14. Stabilizing the Hypermobile Body through Circus Arts with Emily Scherb, PT, DPT

FromBendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

ratings:
Length:
52 minutes
Released:
Jul 30, 2020
Format:
Podcast episode

Description

Nowhere is flexibility and hypermobility more valued and explored than in the circus arts! But while circus artists are highly skilled and extremely strong, working in extreme end ranges of motion comes with its own set of issues and potential injuries. In this podcast, we chat with Dr. Emily Scherb, a DPT who specializes in circus and performing arts. Emily examines what’s similar (and different) between circus and performing arts, looks at what is “normal” for the circus population, and outlines when to push into your end range and when not to. We explore the differences in rehabilitating the hypermobile versus the non-hypermobile population, who Emily would like to see on an artist’s dream support team, and why she literally wrote the book on anatomy for aerial artists. Emily explains why she prioritizes education for instructors and performers alike, and how she wants to change the language of technique and instill self-knowledge for the next generation. Emily believes circus training can be beneficial for all populations, and encourages adults to start recreational classes! As she says, “It’s never too late to come play with the circus!” Learn more about Emily: https://www.thecircusdoc.com/ Instagram: @thecircusdoc Check out these educational programs: Intro to circus healthcare discount code makes it just $5 https://circusanatomy.com/p/learning-the-ropes/?product_id=1946251&coupon_code=CIRCUSBODIES Hanging Analysis of the Shoulder course https://circusanatomy.com/p/hanging-analysis-of-the-shoulder Learn more about Dr. Linda Bluestein, the Hypermobility MD at our website and be sure to follow us on social media: Website: https://www.hypermobilitymd.com and www.BendyBodiesPodcast.com Instagram: @hypermobilitymd Twitter: @hypermobilityMD Facebook: https://www.facebook.com/hypermobilityMD/ Pinterest: https://www.pinterest.com/hypermobilityMD/ LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ And follow guest co-host Jennifer at the links below: Website: www.jennifer-milner.com Instagram: @jennifer.milner Facebook: https://www.facebook.com/jennifermilnerbodiesinmotion/ 
Released:
Jul 30, 2020
Format:
Podcast episode

Titles in the series (95)

Connective tissue disorders, like Ehlers-Danlos Syndromes (EDS), have far-reaching consequences. Multi-systemic symptoms affect quality of life -- with pain, frequent injury, joints “giving way," fatigue, headache, gastrointestinal problems, and insomnia being common. Welcome to Bendy Bodies with the Hypermobility MD, with your host and founder, Linda Bluestein, MD. Learn from specialists with diverse areas of medical and scientific expertise. Conversations cover topics relevant to everyone with symptomatic joint hypermobility (EDS, HSD, Marfan's). Learn to optimize your hypermobile health!