43 min listen
x5 Guinness World Record holder; Lee Ryan on the transformational power of exercise
x5 Guinness World Record holder; Lee Ryan on the transformational power of exercise
ratings:
Length:
22 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
On this week’s episode of Taking Care of Business; join CEO; Lewis Allsopp, Operations Director; Paul Kelly and five time Guinness World Record holder; Lee Ryan to chat about fitness, discipline and how it ties in with mental success. Lee also shares his personal journey, including using fitness as a way to cope with grief and trauma. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (100)
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