Anywhere human beings show up is a space filled with emotions.Emotions formed from our backgrounds, values and our experiences. In this timely and poignant episode, Michel looks out the "Will Smith Incident" through the lens of emotional awareness.What are emotions?Emotions are simply a class of feelings that sends us signals about what is happening around us. Under normal circumstances, our emotions are easy to observe and control. However, emotions rise as they get closer and closer to our boundaries. And once an emotion meets a boundary, anger presents itself. Sometimes leading to violence.The first six seconds of an emotional experience is a physiological involuntary response. But, after the first six seconds, we are back 100% in control of our emotions.Additionally, Michel shares a powerful strategy to navigating these situations as they might rise for you.We hope you enjoyed this episode of UpSkill Talks. Want to join us LIVE and get your questions answered? Register for UpSkill Live, online every Thursday at 7PM EST. Free to register, limited spots available. More From UpSkill Go to UpSkill Community to review show notes and join a community of leaders devoted to UpSkilling Subscribe to our Linkedin Newsletter for weekly insights Watch the video presentation for this episode on UpSkill's YouTube Channel At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share!We offer Corporate Training, Coaching and Consulting Services Soft Skills Leadership Skills Inclusive Leadership Skills Book your Free Consultation today!www.upskillcommunity.com