1 min listen
Self-Care After Baby
ratings:
Length:
31 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
Having the motivation to take care of yourself after becoming a parent can feel like a constant uphill battle.Between being sleep-deprived and a major shift in priorities, it's difficult to remember to set aside time for yourself. After all, you can't pour from an empty cup.Listen along this week as Alexander and I discuss how we each view and implement self-care now that we are parents.Make sure to leave a rating and review, and tag @jessicahaizman on social when you share the podcast!Check out more resources at www.jessicahaizman.com
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (69)
1. Welcome to the Jessica Haizman Podcast by Hanging With the Haizmans