Meet Nathania Stambouli, Founder of Yogi Flight School (EP.137)

Facing Your Self Limiting Beliefs (EP.02): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 2 and today we’re going to tackle a tough subject: SELF LIMITING BELIEFS. My first episode was an introduction to the podcast and if you missed that o... by Conversations for Yoga Teachers

48 min listen

Five Alignment Red Flags and the Anatomical Rationale Behind Each (EP.26): Today I’m going to go over a teaching topic around red flags that can arise when we’re teaching. By Red Flag, I mean something that, from an alignment perspective might be unsafe or create a position for the student where it’s hard for them to be ste... by Conversations for Yoga Teachers

44 min listen

Teacher Chat about Anatomy: Meet Gabby DeLorenze (EP.06): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 6 and today I’ve got a special treat for you. Instead of another solo episode where I share anatomy and other yoga related information with you, today... by Conversations for Yoga Teachers

52 min listen

Anatomy, Foundation and Design: Meet Plank Designs, product innovators in yoga (EP.10): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 10 and today I’ve got a special podcast because we have TWO guests on! This is going to be an episode that shares inspiring stories as well as anatomy... by Conversations for Yoga Teachers

53 min listen

The Initial Episode: The Bare Bones Yoga Podcast (EP.01): Welcome to Episode 1 of The Bare Bones Yoga Podcast: Conversations for Yoga Teachers. I’m so excited to launch this, the first of what will become a podcast library, filled with topics for yoga teachers to help you grow, learn and expand your skills ... by Conversations for Yoga Teachers

35 min listen

Finding Your Way As a Teacher: Meet Nina Petruzzo (EP.24): Today, I have a special guest on the show, fellow yoga teacher, Nina Petruzzo. Nina and I met many years ago at a training and I’ve always admired her work and especially her teaching style, commitment to her unique path and the way she personally ex... by Conversations for Yoga Teachers

55 min listen

More Cues Breakdown for Poses: Up Dog, Side Angle, Triangle and Twisting Triangle (EP.19): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 19! In the 2 last episodes, I reviewed cues for both standing poses and poses on the ground. I can’t believe how popular they have been as I’ve w... by Conversations for Yoga Teachers

50 min listen

Types of Cues to Use in Yoga Teaching (EP.07): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 7 and today we’re going to be talking about one of my favorite teaching topics: Cues! Yes, the CUES you USE can really make or break your students’ ex... by Conversations for Yoga Teachers

36 min listen

Overcoming Challenges: Meet Jenny Sichel, Coach and Competitive Rower (EP.11): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 11 and today we’re going to be talking about overcoming challenges. This is certainly a topic we ALL can relate to and my guest has a unique perspecti... by Conversations for Yoga Teachers

47 min listen

Building Your Yoga Business With Less Struggle and More Ease (EP.03): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 3 and today we’re going to dive into a conversation that is near and dear to my heart: building a yoga business. Now, for those of you who connected w... by Conversations for Yoga Teachers

47 min listen

Teacher Spotlight on Shawn Post, on making the transition from teaching fitness to teaching yoga (EP.42): There’s so much we can learn from listening to other teachers and what they are facing on and off the mat. Meet Portland, OR teacher, Shawn Post. Shawn is a newer teacher, having come to teaching yoga from the world of fitness as a spin instructor. S... by Conversations for Yoga Teachers

44 min listen

Meet Trina Altman: Bringing a fresh approach to teaching with the logic to back it up (EP.29): WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 29! One of the things I love about hosting my podcast is I get to interview really interesting and innovative teachers and today is no exception. I was in... by Conversations for Yoga Teachers

83 min listen

Teacher to Teacher Chat, Meet Kristen Wilson (EP.08): Hello and welcome to a special episode, Episode 8, of the Bare Bones Yoga Podcast, Conversations for Yoga Teachers. Today, I want to introduce you to Kristen Wilson, a yoga teacher in Canada, who is almost a year out from graduating from teacher trai... by Conversations for Yoga Teachers

35 min listen

Who are you BEING as a yoga teacher? (EP.04): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 4 and today we’re going to dive DEEP in the mind. We’re taking about “ways of being” as a theme and what “ways of being” you’re BEING as a yoga teache... by Conversations for Yoga Teachers

41 min listen

Money and Yoga Teaching (EP.22): Let's talk about how money and how issues around money can impact your teaching. You might be wondering why a podcast about yoga teaching would dive into issues of money. Well, first off, we're getting paid for the services we provide, even if we som... by Conversations for Yoga Teachers

54 min listen

Cues breakdown for poses on the ground (EP.18): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 18! In the last episode, I did a review of cues for some standing poses. It quickly moved up in my podcast stats to be a listener favorite so I d... by Conversations for Yoga Teachers

53 min listen

Are You Using Inside Language When You Teach? (EP.16): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 16! Today’s we’re going to talk about the idea of using “inside language” when you teach yoga. You know, “inside language;” terms used by people w... by Conversations for Yoga Teachers

21 min listen

Decision Making: From the Head or From the Heart (EP.12): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 12 and today we’re going to talk about one of my favorite subjects: BRAIN SCIENCE! Now, let me tell you; as yoga teachers, it’s imperative we understa... by Conversations for Yoga Teachers

46 min listen

Standing Poses Cues Breakdown (EP.17): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 17! Have you ever been in a yoga class and the teacher gives you a cue and you’re left scratching your head wondering what did they mean by tha... by Conversations for Yoga Teachers

43 min listen

Teacher Spotlight on Meagan Donoghue (EP.13): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 13 and I’m your host, Karen Fabian, the Founder of Bare Bones Yoga. Today we’re going to talk to a fellow yoga teacher and have an in-depth conversat... by Conversations for Yoga Teachers

45 min listen

Teacher Chat about Anatomy: Meet Gabby DeLorenze PART 2 (EP.09): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 9 and today I’ve got a special treat for you. Some of you may have caught episode 6, which was one of the most popular episodes so far. In it, I inter... by Conversations for Yoga Teachers

50 min listen

Five key anatomy concepts to build your confidence in sharing anatomy with your students (EP.05): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I L... by Conversations for Yoga Teachers

47 min listen

What are your feelings about learning anatomy? (EP.32): Ever wonder why it’s hard for people to learn anatomy? There are a host of reasons but one may be that teachers just feel they can’t learn it! I often hear, “I’m not good at science” or “anatomy is just such a big topic, I could never learn it ... by Conversations for Yoga Teachers

25 min listen

The Essence of Movement, with Josh Landis (EP.14): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 14 and today we’re going to explore movement from the perspective of both anatomy, biomechanics, kinesiology and rehabilitation. My guest, Josh Landis... by Conversations for Yoga Teachers

61 min listen

The Identity of a Yoga Teacher (EP.33): For today’s episode, we’re going to talk about identity. I know, you’re thinking we’re supposed to be talking about anatomy, as that’s my specialty. But if you’ve listened to the podcast for a while, you know I like to build in some teacher developme... by Conversations for Yoga Teachers

27 min listen

Cues Breakdown for Challenging Yoga Poses, including Crow and Flip Dog (EP.28): In some of my past episodes, I reviewed cues for different yoga poses to give you a sense of both the anatomy and the physical action cues you might share. If you missed those, they were episodes 17, 18 and 19. So, I’m back today to run through 3 mo... by Conversations for Yoga Teachers

42 min listen

The impact of NOT knowing anatomy (EP.55): So, here we are, at the third in my FOUR episode series all about anatomical based cues and more importantly how knowing these can transform your teaching. If you’re made it this far, I know you’re interested but what if you’re stuck and feeling unwi... by Conversations for Yoga Teachers

11 min listen

The Essence of Movement, with Josh Landis, Part Two (EP.15): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 15. Today I’m bringing you PART TWO of my last interview with Movement Coach and Manual Therapist, Josh Landis, who wo... by Conversations for Yoga Teachers

58 min listen

Ten Key Steps to Learning Anatomy for Yoga Teaching (EP.23): Struggling to learn anatomy? One of the helpful things to do is to break up the subject into steps. Here in this podcast episode, I share ten key steps to learning anatomy. Take a listen and see if having this blueprint to learning helps ease that fe... by Conversations for Yoga Teachers

37 min listen

Building Yoga Sequences (EP.21): When we build a yoga sequence, there are a number of moving parts we need to consider. In this episode, we’ll walk through some of what you can consider when building sequences. Remember, these are just ideas and I’d love to hear from you what you co... by Conversations for Yoga Teachers

31 min listen

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Meet Nathania Stambouli, Founder of Yogi Flight School (EP.137)

Meet Nathania Stambouli, Founder of Yogi Flight School (EP.137)

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