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257. Yoga Class #3: Core Like Never Before with Schuyler Grant (20 Minutes, All Levels)

257. Yoga Class #3: Core Like Never Before with Schuyler Grant (20 Minutes, All Levels)

FromCommune with Jeff Krasno


257. Yoga Class #3: Core Like Never Before with Schuyler Grant (20 Minutes, All Levels)

FromCommune with Jeff Krasno

ratings:
Length:
24 minutes
Released:
Jan 11, 2022
Format:
Podcast episode

Description

If you like this podcast-exclusive, audio-only yoga class, join us for Schuyler's new 10-Day Commune Yoga Challenge: Grounding Into Grace. Sign up at onecommune.com/grace to receive a free, 30-minute video class per day from January 12-21. Let's practice together as a community to open the new year with strength and fluidity in our bodies. This FREE 10-day yoga challenge is made possible by Liforme Yoga Mats. For 15% off your Liforme mat, go to liforme.com and enter COMMUNE15 at checkout.
Released:
Jan 11, 2022
Format:
Podcast episode

Titles in the series (100)

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.