Do you 'fear' massages as a light worker because you do not like the idea of someone touching you? Do you get anxious when you do get a massage because you are not in control of the environment? I have grown up loving massage yet scared of the process of massage, until now.  Today I share my story about how I have overcome my anxiety in the process leading up to getting a massage so I could totally embrace the effects of massage therapy.  The Queen of Total Wellness Official Site Mentioned in this episode: Welcome to The Relationship Reset Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.