Movement is a huge integral piece to achieving your energetic outcomes that has zero to do with you as a brain and has everything to do with you as an energy. Are you out of the way in your brain in order to allow the energy to take over and move you to your next steps? Mentioned in this episode: Welcome to The Relationship Reset Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.